Does your team need warm-ups? Are they a luxury or a necessity? Which warm-up gear is best for your team? What should you keep in mind when looking for warm-ups? These are common questions we receive from coaches, and we’re here to help answer them.
Elements of Warm-Up Gear
Tops:
- Track Jackets: Lightweight jackets made from materials like polyester or fleece. They provide warmth during cool-downs or on chilly days and often feature team logos or colors to help your team stand out and give them an identity.
- Hoodies: Similar to track jackets but with a hood for added warmth around the head and ears. Popular for outdoor sports or colder climates.
- Pullovers: Comfortable, loose-fitting tops often made from fleece or knit materials. They offer warmth without restricting movement.
- Compression Shirts: Tight-fitting tops that provide mild compression and support to muscles. Can be worn alone or layered under other garments.
Bottoms:
- Leggings: Tight-fitting pants made from stretchy materials like spandex or polyester. They offer warmth, flexibility, and moisture-wicking properties. Commonly used in gymnastics and dance.
- Sweatpants: Loose-fitting pants with an elasticated waist and cuffs. Comfortable for stretching or light activity, they are a classic warm-up option. Common among basketball players, they come in thinner or thicker fabrics depending on the weather and budget.
Choosing the Right Warm-Ups
The best warm-up gear depends on several factors, including:
- Sport: Different sports may have specific warm-up requirements. For example, gymnasts might prioritize flexibility in their warm-ups, while football players might need padding.
- Climate: Consider the weather conditions. Choose lighter, breathable options for warm weather and thicker, insulating fabrics for cold weather.
- Activity Level: For a light jog, you might just need a light pullover and leggings. For more intense workouts, consider compression wear or tracksuits.
Additional Tips
- Look for Moisture-Wicking Fabrics: These help keep you dry and comfortable after competing.
- Consider Layering: Layering allows you to adjust your warmth level as needed.
By choosing the right warm-up gear, you can ensure your team is properly prepared for their workout or competition, maximizing performance and minimizing the risk of injury. Additionally, warm-ups serve as a branding element for your team; people will recognize your team based on the colors they wear and the logo. Some coaches also wear warm-ups as their uniforms with a t-shirt.
If you’re interested in designing your team’s warm-up gear, fill out this form, and we will contact you as soon as possible to help your team stand out.